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5.0 Stars 10K+ Reviews

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99.9% Pure Creatine Monohydrate
NSF Certified for Sport®
2-in-1: Hydration + Energy

AS FEATURED IN

Find your flavor

From mouth-watering tart to cravably sweet, every one of our flavors delivers the same 99.9% pure creatine monohydrate.
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Creatine Delivers Scientifically Proven Results.

We Make It Easy.

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+5-15% Increased Strength
Performance
+1-5% Improved Exercise
Recovery
+1-5% Improved Sprint
Performance

How we're raising the bar

Research-backed benefits and an industry-leading commitment to quality—because Creatine is all we do.
CREATINE GUMMIES
Grounded in decades of research and supported by leading experts in performance, health, and nutrition.
Tested for banned substances and certified for safety, so you know exactly what you’re putting in your body.
Produced in the United States in high-quality, regulated facilities you can trust.
Independently tested to verify purity, potency, and quality, so that you know what’s on the label is what’s in the product.
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COMMON CREATINE QUESTIONS

Answered by leading creatine researchers

Health

Why should I take creatine?

Why should I take creatine?

Creatine is not officially classed as essential, but its support for muscle, bone, and brain function makes it useful for many adults.

Dr. Darren Candow, PhD, FISSN Professor and expert in muscle, brain, and creatine science
Health

Why should I take creatine?

Why should I take creatine?

Creatine is not officially classed as essential, but its support for muscle, bone, and brain function makes it useful for many adults.

Dr. Darren Candow, PhD, FISSN Professor and expert in muscle, brain, and creatine science
Health

Why should I take creatine?

Why should I take creatine?

Creatine is not officially classed as essential, but its support for muscle, bone, and brain function makes it useful for many adults.

Dr. Darren Candow, PhD, FISSN Professor and expert in muscle, brain, and creatine science
Health

Why should I take creatine?

Why should I take creatine?

Creatine is not officially classed as essential, but its support for muscle, bone, and brain function makes it useful for many adults.

Dr. Darren Candow, PhD, FISSN Professor and expert in muscle, brain, and creatine science
Protocol

When to take creatine gummies + how many?

When to take creatine gummies + how many?

Taking creatine near exercise can be convenient, but taking it consistently every day matters more than choosing one exact time.

Dr. Abbie Smith-Ryan, PhD, CSCS*D, FACSM Professor and expert in exercise physiology and women’s health
Health

Does creatine make you bloated?

Does creatine make you bloated?

Creatine generally does not cause the usual type of bloating. It draws water into muscle cells rather than leaving it beneath the skin.

Dr. Abbie Smith-Ryan, PhD, CSCS*D, FACSM Professor and expert in exercise physiology and women’s health
Protocol

Can you take too many gummies?

Can you take too many gummies?

Many adults use 5–10 grams daily. Higher or long-term amounts should be discussed with a qualified clinician, especially when medical conditions or medicines are involved.

Dr. Darren Candow, PhD, FISSN Professor and expert in muscle, brain, and creatine science
Health

Can you take creatine while pregnant?

Can you take creatine while pregnant?

Pregnancy requires individualized medical guidance. Speak with an obstetric clinician before using creatine or any supplement while pregnant.

Dr. Abbie Smith-Ryan, PhD, CSCS*D, FACSM Professor and expert in exercise physiology and women’s health

How we stack up

karna
Other Gummies
Traditional Creatine
Daily Creatine Monohydrate
Gummy Form Factor
Easy to Consume
Convenient for Travel
Third Party Tested
NSF for Sport Certified®
5.0 Stars 10K+ Reviews

The reviews are in!

Shawn J. Athlete, entrepreneur
Creatine Gummies
Review for: Creatine Gummies
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★ ★ ★ ★ ★

Didn't Expect the Brain Benefits

I bought these for my workouts, but the improved focus has been the biggest surprise. Taking them consistently has become an easy part of my routine.
Marcus L. Verified Reviewer
Review for: Blue Raspberry
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Eric H. Endurance athlete, entrepreneur
Review for: Sour Peach
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★ ★ ★ ★ ★

Tastes Great and Fits My Routine

I used to avoid creatine because mixing powder was inconvenient. These are simple to take and taste like a treat, so staying consistent is much easier.
Sarah M. Verified Reviewer
Review for: Watermelon
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